{"id":911,"date":"2024-01-24T14:42:06","date_gmt":"2024-01-24T05:42:06","guid":{"rendered":"https:\/\/pro-tecathletics.jp\/wp\/?p=911"},"modified":"2024-01-24T16:22:20","modified_gmt":"2024-01-24T07:22:20","slug":"%e3%82%a2%e3%82%ad%e3%83%ac%e3%82%b9%e8%85%b1%e7%82%8e","status":"publish","type":"post","link":"https:\/\/pro-tecathletics.jp\/?p=911","title":{"rendered":"\u30a2\u30ad\u30ec\u30b9\u8171\u708e"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2024\/01\/pain_10-1024x576.jpg\" alt=\"\" class=\"wp-image-947\" srcset=\"https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2024\/01\/pain_10-1024x576.jpg 1024w, https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2024\/01\/pain_10-300x169.jpg 300w, https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2024\/01\/pain_10-768x432.jpg 768w, https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2024\/01\/pain_10.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u610f\u5473<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30ad\u30ec\u30b9\u8171\uff08\u3075\u304f\u3089\u306f\u304e\u306e 2 \u3064\u306e\u4e3b\u8981\u306a\u7b4b\u8089\u3001\u8153\u8179\u7b4b\u3068\u30d2\u30e9\u30e1\u7b4b\u3092\u304b\u304b\u3068\u306e\u9aa8\u306b\u63a5\u7d9a\u3059\u308b\u8171\uff09\u306e\u708e\u75c7\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u539f\u56e0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3075\u304f\u3089\u306f\u304e\u306e\u7b4b\u8089\u304c\u786c\u304f\u306a\u3063\u305f\u308a\u75b2\u308c\u305f\u308a\u3059\u308b\u3068\u3001\u30a2\u30ad\u30ec\u30b9\u8171\u306b\u904e\u5ea6\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308a\u3001\u8171\u306e\u64e6\u308a\u5207\u308c\u3001\u65ad\u88c2\u3001\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30aa\u30fc\u30d0\u30fc\u30d7\u30ed\u30cd\u30fc\u30b7\u30e7\u30f3\u3001\u904e\u5ea6\u306e\u5742\u9053\u30e9\u30f3\u30cb\u30f3\u30b0\u3001\u307e\u305f\u306f\u5358\u306a\u308b\u30aa\u30fc\u30d0\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u30a2\u30ad\u30ec\u30b9\u8171\u708e\u306e\u4e00\u56e0\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u75c7\u72b6<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30ad\u30ec\u30b9\u8171\u306e\u5f8c\u308d\u3068\u304b\u304b\u3068\u306e\u4e0a\u306e\u708e\u75c7\u3001\u5727\u75db\u3001\u786c\u76f4\u306b\u3088\u308a\u3001\u8db3\u9996\u306e\u67d4\u8edf\u6027\u304c\u5236\u9650\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u51e6\u7406<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">RICE \u2013 \u30ec\u30b9\u30c8\u3001\u30a2\u30a4\u30b9\u3001\u30b3\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u3001\u30a8\u30ec\u30d9\u30fc\u30b7\u30e7\u30f3\u3002\u6cbb\u7652\u3092\u4fc3\u9032\u3059\u308b\u305f\u3081\u306b\u6d3b\u52d5\u3092\u6e1b\u3089\u3057\u307e\u3059\u3002\u4e0b\u308a\u5742\u3084\u786c\u3044\u8def\u9762\u3067\u306e\u8d70\u884c\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u708e\u75c7\u3068\u75db\u307f\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u3001\u5404\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306b 10 \uff5e 15 \u5206\u9593\u6c37\u3092\u5f53\u3066\u3066\u304f\u3060\u3055\u3044\u3002(\u30a2\u30a4\u30b7\u30f3\u30b0\u306b\u3088\u308a\u76ae\u819a\u306e\u708e\u75c7\u3084\u526f\u4f5c\u7528\u304c\u767a\u751f\u3057\u305f\u5834\u5408\u306f\u3001\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u3066\u304f\u3060\u3055\u3044)\u3002\u3075\u304f\u3089\u306f\u304e\u306e\u7b4b\u8089\uff08\u304b\u304b\u3068\u3001\u3075\u304f\u3089\u306f\u304e\uff09\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u3064\u3044\u3066\u306f\u5c02\u9580\u5bb6\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u6c42\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u63a8\u5968\u3055\u308c\u308b\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3 \u30d7\u30ed\u30b0\u30e9\u30e0\u3084\u7622\u75d5\u7d44\u7e54\u3092\u6e1b\u3089\u3059\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u3064\u3044\u3066\u306f\u3001\u533b\u7642\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u304a\u3059\u3059\u3081\u5546\u54c1<\/h2>\n\n\n<div class=\"p-postListWrap\"><ul class=\"p-postList -type-card -pc-col3 -sp-col1\"><li class=\"p-postList__item\">\n\t<a href=\"https:\/\/pro-tecathletics.jp\/?p=785\" class=\"p-postList__link\">\n\t\t<div class=\"p-postList__thumb c-postThumb\">\n\t<figure class=\"c-postThumb__figure\">\n\t\t<img decoding=\"async\" width=\"1024\" height=\"576\"  src=\"https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2024\/01\/Achilles-Sleeve-Front-print-eye-1024x576.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" srcset=\"https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2024\/01\/Achilles-Sleeve-Front-print-eye-1024x576.jpg 1024w, https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2024\/01\/Achilles-Sleeve-Front-print-eye-300x169.jpg 300w, https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2024\/01\/Achilles-Sleeve-Front-print-eye-768x432.jpg 768w, https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2024\/01\/Achilles-Sleeve-Front-print-eye-1536x864.jpg 1536w, https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2024\/01\/Achilles-Sleeve-Front-print-eye.jpg 1920w\" sizes=\"auto, (min-width: 960px) 400px, 100vw\" loading=\"lazy\" >\t<\/figure>\n\t\t\t<span class=\"c-postThumb__cat icon-folder\" data-cat-id=\"113\">LOWER LEG &amp; ANKLE<\/span>\n\t<\/div>\n\t\t\t\t\t<div class=\"p-postList__body\">\n\t\t\t\t<h2 class=\"p-postList__title\">Achilles Support<br>\u30a2\u30ad\u30ec\u30b9\u8171\u30b5\u30dd\u30fc\u30bf\u30fc<\/h2>\t\t\t\t\t\t\t\t<div class=\"p-postList__meta\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/a>\n<\/li>\n<li class=\"p-postList__item\">\n\t<a href=\"https:\/\/pro-tecathletics.jp\/?p=124\" class=\"p-postList__link\">\n\t\t<div class=\"p-postList__thumb c-postThumb\">\n\t<figure class=\"c-postThumb__figure\">\n\t\t<img decoding=\"async\" width=\"1024\" height=\"576\"  src=\"https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2023\/12\/rm-extreme-1024x576.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" srcset=\"https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2023\/12\/rm-extreme-1024x576.jpg 1024w, https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2023\/12\/rm-extreme-300x169.jpg 300w, https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2023\/12\/rm-extreme-768x432.jpg 768w, https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2023\/12\/rm-extreme-1536x864.jpg 1536w, https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2023\/12\/rm-extreme.jpg 1920w\" sizes=\"auto, (min-width: 960px) 400px, 100vw\" loading=\"lazy\" >\t<\/figure>\n\t\t\t<span class=\"c-postThumb__cat icon-folder\" data-cat-id=\"13\">MASSAGE<\/span>\n\t<\/div>\n\t\t\t\t\t<div class=\"p-postList__body\">\n\t\t\t\t<h2 class=\"p-postList__title\">RM Extreme<br>\u30ed\u30fc\u30e9\u30fc\u30de\u30c3\u30b5\u30b8\u30e3\u30fc\u3000\u30a8\u30af\u30b9\u30c8\u30ea\u30fc\u30e0<\/h2>\t\t\t\t\t\t\t\t<div class=\"p-postList__meta\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/a>\n<\/li>\n<li class=\"p-postList__item\">\n\t<a href=\"https:\/\/pro-tecathletics.jp\/?p=146\" class=\"p-postList__link\">\n\t\t<div class=\"p-postList__thumb c-postThumb\">\n\t<figure class=\"c-postThumb__figure\">\n\t\t<img decoding=\"async\" width=\"1024\" height=\"576\"  src=\"https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2023\/12\/Ice-Up-prod-only-e1579715916619-1024x576.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" srcset=\"https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2023\/12\/Ice-Up-prod-only-e1579715916619-1024x576.jpg 1024w, https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2023\/12\/Ice-Up-prod-only-e1579715916619-300x169.jpg 300w, https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2023\/12\/Ice-Up-prod-only-e1579715916619-768x432.jpg 768w, https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2023\/12\/Ice-Up-prod-only-e1579715916619-1536x864.jpg 1536w, https:\/\/pro-tecathletics.jp\/wp\/wp-content\/uploads\/2023\/12\/Ice-Up-prod-only-e1579715916619.jpg 1920w\" sizes=\"auto, (min-width: 960px) 400px, 100vw\" loading=\"lazy\" >\t<\/figure>\n\t\t\t<span class=\"c-postThumb__cat icon-folder\" data-cat-id=\"14\">HOT \/ COLD<\/span>\n\t<\/div>\n\t\t\t\t\t<div class=\"p-postList__body\">\n\t\t\t\t<h2 class=\"p-postList__title\">Ice Up<br>\u30a2\u30a4\u30b9\u30a2\u30c3\u30d7<\/h2>\t\t\t\t\t\t\t\t<div class=\"p-postList__meta\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/a>\n<\/li>\n<\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>\u610f\u5473 \u30a2\u30ad\u30ec\u30b9\u8171\uff08\u3075\u304f\u3089\u306f\u304e\u306e 2 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":947,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","swell_btn_cv_data":"","footnotes":""},"categories":[122],"tags":[],"class_list":["post-911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lower-leg-ankle"],"_links":{"self":[{"href":"https:\/\/pro-tecathletics.jp\/index.php?rest_route=\/wp\/v2\/posts\/911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pro-tecathletics.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pro-tecathletics.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pro-tecathletics.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pro-tecathletics.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=911"}],"version-history":[{"count":2,"href":"https:\/\/pro-tecathletics.jp\/index.php?rest_route=\/wp\/v2\/posts\/911\/revisions"}],"predecessor-version":[{"id":959,"href":"https:\/\/pro-tecathletics.jp\/index.php?rest_route=\/wp\/v2\/posts\/911\/revisions\/959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pro-tecathletics.jp\/index.php?rest_route=\/wp\/v2\/media\/947"}],"wp:attachment":[{"href":"https:\/\/pro-tecathletics.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pro-tecathletics.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pro-tecathletics.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}